This is a pictoral of my weight loss journey - beginning at nearly 240 pounds and 39% BMI. Taken March 20, 2009.
A personal journey from obesity to competition. Openly sharing my struggles, successes and emotions from being an obese food addict to training for my first body building competition, I hope to inspire and motivate individuals to realize that YOU can accomplish anything you truly desire. I will post pages on diet, exercise, supplements, weight loss surgery, and other health topics
